I wish I knew the answer to this too. for me, time was what did it, but that advice never helps. All the psychological things to do may be hit or miss because

I wish I knew the answer to this too. for me, time was what did it, but that advice never helps. All the psychological things to do may be hit or miss because everyone experiences it differently. I think you should take care of yourself physically. Eat well, don't overeat. Don't eat junk or sugar. Exercise helps. It helped me to make myself tired. Go to bed exhausted. I think exercise and sleeping hard will blunt things. good luck, and sorry for your loss.