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The Six Pillars of Self-Esteem by Nathaniel Branden helped me a lot. I've read it 3 or 4 times. The single most important activity for me was actively confront
by kaycebasques 2y ago
The Six Pillars of Self-Esteem by Nathaniel Branden helped me a lot. I've read it 3 or 4 times.
The single most important activity for me was actively confronting or working on areas where I felt a lack of confidence. E.g. I was embarrassed by my lack of dancing skills so I took hip-hop dance classes. "Fear is the mind killer…"
Good Luck
- purple-leafy 2y agoThanks I’ll check that out. Can reading such books really help?
- kaycebasques 2y agoIn moments of difficulty I often remember to practice things I learned from that book, so yes I would say that reading such books can have tangible effect on real-world behavior.