Minorities have been dealing with this kind of pressure and culture destruction forever. Follow their lead. Keep your head up. Don’t get spun out, don’t burn yo

Minorities have been dealing with this kind of pressure and culture destruction forever. Follow their lead. Keep your head up. Don’t get spun out, don’t burn yourself out. The constant adrenaline rush and crash cycle helps no one. Stay steady. Don’t comply in advance. Give a hand when you can. Remind people to keep their heads up. Let people know you see them—they’re not alone. Resilience isn’t just enduring—it’s resisting without losing yourself. You got this. We all have this. It's gonna suck for a bit, but hopefully we value things a bit more once we're on the other side of this bullshit. Be active in your community. Be seen in your community. Don't pull back. Don't hide.