3 ms·

> use to control ejaculation Wait. What?

• itishappy 2y ago
  > The perineal muscles are involved in ejaculation when they are involuntarily contracted. The ischiocavernosus muscle is responsible for male erection, and the bulbocavernosus muscle is responsible for ejaculation. By actively contracting the perineal muscles with Kegel exercises regularly, strength and control of these muscles increase, possibly aiding in the avoidance of premature ejaculation. https://en.wikipedia.org/wiki/Kegel_exercise https://en.wikipedia.org/wiki/Kegel_exercise
• andrewflnr 2y ago
  Uh, yeah. It's surprisingly difficult to find really reputable sources online that directly address it, but you can kinda just try it. https://my.clevelandclinic.org/health/treatments/22211-kegel-exercises-for-men https://my.clevelandclinic.org/health/treatments/22211-kegel... "Pelvic floor exercises" is probably the right search phrase.