3 ms·

How much can this help?

• lijok 2y ago
  Depends person to person. For me it's the difference between waking up 6-8 times throughout the night, and sleeping for a sound 8 hours without interruption. For my wife, not much difference, other than we are able to sleep together, where as before our wildly different temperature tolerances meant separate rooms. I've seen a few people in this thread state it negatively impacted their sleep.