3 ms·
No, reducing inflammation can help manage pain, but beyond that is not beneficial (actually is detrimental) to healing. https://drmirkin.com/fitness/why-ice-del
by tempestn 2y ago
No, reducing inflammation can help manage pain, but beyond that is not beneficial (actually is detrimental) to healing.
https://drmirkin.com/fitness/why-ice-delays-recovery.html https://drmirkin.com/fitness/why-ice-delays-recovery.html