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"low-carb" here is relative. The typical diet, and also the majority of items at the average supermarket are full of carbs. A "low carb" diet is probably a norm
by proc0 2y ago
"low-carb" here is relative. The typical diet, and also the majority of items at the average supermarket are full of carbs. A "low carb" diet is probably a normal level of carb intake compared to the diets of our ancestors before there was mass production of food in packages. Once you start looking for carbs, they're everywhere in the modern American diet at least. Everything has flour and/or sugar.
- hilux 2y ago> Everything has flour and/or sugar. Unfortunately, you are mostly correct about packaged food in the US. But there is no law that says we can only eat packaged food!
- proc0 2y agoDefinitely true, and for those who are aware it should be fine. It just has effects at scale on the larger population, not to mention kids and younger people who may not be as informed.