3 ms·
In my experience you do have to tolerate pain for things like range of motion/stretching. My ankle wouldnt have near the range of motion it has now after breaki
by Panzer04 2y ago
In my experience you do have to tolerate pain for things like range of motion/stretching. My ankle wouldnt have near the range of motion it has now after breaking it if I wasn't pushing into a decent amount of pain to stretch it.