3 ms·
Some good videos on Starting Strength of what they have done for older people: https://www.youtube.com/watch?v=ekJOT0kn5vs https://www.youtube.com/watch?v=ekJOT
by gadders 2y ago
Some good videos on Starting Strength of what they have done for older people: https://www.youtube.com/watch?v=ekJOT0kn5vs https://www.youtube.com/watch?v=ekJOT0kn5vs (Such as the 86 year old lady in the video).