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I had a physical therapy session this morning for a neck-shoulder-arm issue that's been bothering me. After years of working at the keyboard, my musculoskeletal
by Vox_Leone 2y ago
I had a physical therapy session this morning for a neck-shoulder-arm issue that's been bothering me. After years of working at the keyboard, my musculoskeletal system finally gave way. This is a common problem for people who use keyboards extensively, including musicians—so it's something many of us, especially frequent users of this site, can relate to. It's often classified as an occupational injury.
The good news is that with better posture, some equipment adjustments, and a new, slightly less comfortable chair, I've seen significant improvement and am feeling much better. So, I'm optimistic that you'll be on the road to recovery as well. Wishing you the best of luck!