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Have you tried a rice bucket? I had some upper forearm pain (likely from pullups, but perhaps coding as well) for around 6 months last year, and after a long b
by LouisSayers 2y ago
Have you tried a rice bucket?
I had some upper forearm pain (likely from pullups, but perhaps coding as well) for around 6 months last year, and after a long break from pullups and trying the rice bucket it seems that the pain has subsided.
Could be worth a try anyway!
https://www.reddit.com/r/kettlebell/comments/1759tyo/elbow_tendonitis_and_the_magic_of_rice_bucket/ https://www.reddit.com/r/kettlebell/comments/1759tyo/elbow_t...
- genewitch 2y agoThanks for this; my neighbor had a stroke and has numbness in his left forearm and hand.. I loaned him my gyroscopic wrist/grip thing, but I'll go tomorrow and have him look at this. He's a small engine mechanic so full motion and sensation is ideal.