I also have loose joints, had chronic back pain for years with periodic inflammation episodes. I also had quite a bad period with a herniated disk in my lumbar

I also have loose joints, had chronic back pain for years with periodic inflammation episodes. I also had quite a bad period with a herniated disk in my lumbar spine. I spend significant amount of my time with physical exercise. Training with a personal trainer and practicing yoga with a mentor - I'm training for yoga instructor exam also (Iyengar) The good news is that you most likely can cure yourself. On the other hand you have to realize, that you won't be the same person you were before the pain. Pain is (usually) your friend, will keep you on your way.