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It's not obvious to me why you'd ban those shoes during training. You ban doping during training because it gives an advantage at race time. I don't see the an
by hyperpape 2y ago
It's not obvious to me why you'd ban those shoes during training.
You ban doping during training because it gives an advantage at race time. I don't see the analogous reasoning for shoes.
- 90ne1 2y agoI'm not sure on the depth of scientific evidence on the topic, but the prevailing understanding in the serious running conversation is that supershoes reduce recovery burden during training. This means you can increase training volume without imploding, which is an advantage at race time.