Thanks for this. "every 20-30 minutes take a posture break and move for a couple of minutes" mentioned in the bottom-line goes well with pomodoro. So, you get d

Thanks for this. "every 20-30 minutes take a posture break and move for a couple of minutes" mentioned in the bottom-line goes well with pomodoro. So, you get double the benefit - relaxed body and mind. Standing desk do look appealing, probably they are the other extreme. But I feel I always put my laptop on book rack when I'm feeling a certain anxiety. It shouldn't be that harmful if you don't keep standing for longer duration. Sometimes, when too much engrossed in work, one my fail to listen to subtle voices of the body.