I am depressed (clinically diagnosed as major depression) and I am a parent... a stay at home dad, owing to my lack of employment (which is the root of my hopel

I am depressed (clinically diagnosed as major depression) and I am a parent... a stay at home dad, owing to my lack of employment (which is the root of my hopelessness). It's awful. I hate it. Thanks in no small part to the kid, I'm getting more outdoors time, more exercise, better diet, and socialization with the kid's friends. My mood is still inching downward.