Personally I use the hammy package in Emacs with the "Flywheel" timer from the examples to get into a flow, these days it's enough to just start it and unless I

Personally I use the hammy package in Emacs with the "Flywheel" timer from the examples to get into a flow, these days it's enough to just start it and unless I get distracted by outside forces I keep hammering away at my task(s) while disregarding the timer. In this way the timer itself serves as more of a Pavlovian trigger rather than an actual device with utility by itself. https://github.com/alphapapa/hammy.el https://github.com/alphapapa/hammy.el