3 ms·
its not difficult. 1. stop drinking soda and juice. 2. eat only unprocessed food 3. go for a 30 min walk every day. its really hard to go over 300 lbs if you
by cultofmetatron 2y ago
its not difficult.
1. stop drinking soda and juice.
2. eat only unprocessed food
3. go for a 30 min walk every day.
its really hard to go over 300 lbs if you cook your own meals, don't load up on 300 calorie sugar bombs and take basic responsibility for your own health. and I say this as someone who used to be very fat.