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I think part of the problem here is that “healthy” in a nutritional quality sense is orthogonal to “healthy” in a caloric density sense.
by jandrewrogers 2y ago
I think part of the problem here is that “healthy” in a nutritional quality sense is orthogonal to “healthy” in a caloric density sense.
- tnel77 2y agoThis is the problem. We use “healthy” interchangeably and it really depends upon your goals. For example, I would label peanut butter as a healthy snack, but you really need to keep an eye on your portions because it is wildly calorie dense and excess calories is usually unhealthy.