2 ms·
Anecdotally, I've found exercise very helpful.
by neutronicus 14y ago
Anecdotally, I've found exercise very helpful.
- tsahyt 14y agoExercise seems to work because it allows us to switch our brains off and concentrate on our bodies. I like to see it as a way to give your brain room to breathe. Reminds me, I need to work out and free my mind more often :)