I've caught myself using my smartphone as a socially acceptable way to create distance from my children and get time to myself. Having noticed that trend I'm tr

I've caught myself using my smartphone as a socially acceptable way to create distance from my children and get time to myself. Having noticed that trend I'm trying to do better at setting boundaries in healthy ways. If it were socially acceptable to just tell your kids that you need some "you" time, I wonder how less prevalent smartphone usage among parents would be.