The period I decided to avoid* drinking coincided with the beginning of light to moderate psychological issues. Even my therapist said that 50g (of 40% drink) a

The period I decided to avoid* drinking coincided with the beginning of light to moderate psychological issues. Even my therapist said that 50g (of 40% drink) a day is usually beneficial with no downsides, except for medical conditions, yadda yadda. I guess balanced view here is key. * I never was alcoholic or something. No life-drink-related issues either. And sobriety is not a hard rule, I can get drunk. I just don’t find it “interesting” anymore.