I’ve read this thread with familiarity and empathy and want to say: some people here are describing symptoms of PTSD. A traumatic event, however brief, can caus

I’ve read this thread with familiarity and empathy and want to say: some people here are describing symptoms of PTSD. A traumatic event, however brief, can cause lasting repercussions in our body and mind. If you find yourself listless, ruminating over the event, scared, over-reactive, walking through a fog — and it goes on and you seemingly don’t get better — this is exactly what PTSD feels like. The initial conditions don’t have to be war or child abuse. A car accident can cause it. A variant, Complex-PTSD, is often caused by traumatic events over time that cannot be escaped, like caring for a dying loved one. It’s dangerous to you and it can be hard to treat, but it often is treatable. The best thing I’ve read about it (and boy, have I read a lot about this) is The Body Keeps the Score — https://www.besselvanderkolk.com/resources/the-body-keeps-the-score https://www.besselvanderkolk.com/resources/the-body-keeps-th.... Pete Walker also has published several books, and has many important and useful writings on his website — https://www.pete-walker.com/ https://www.pete-walker.com/ PTSD doesn’t go away. You just cover it up until it explodes again. Please, if you think this is you, read more and try to get some help.