> typical body builder expends about 1 horse power while performing Close, but ackshually... Bodybuilders just oil up and pose in beauty pageants. 1 horsepow

> typical body builder expends about 1 horse power while performing Close, but ackshually... Bodybuilders just oil up and pose in beauty pageants. 1 horsepower is basically one 250-pound bench press in one second. (550 foot pounds of work; the aforementioned bench press assumes a 2.2-foot stroke length.) Most bodybuilders and serious weight lifters can do that, but they can't keep it up for long.