5 ms·
I just want to add my voice to say that my life completely disintegrated a few years ago. I lost almost everything, including my partner of over a decade, and r
by biofox 2y ago
I just want to add my voice to say that my life completely disintegrated a few years ago. I lost almost everything, including my partner of over a decade, and reached a point where I didn't even have the motivation to wash or feed myself... because, what was the point? I was expending energy just to continue a pointless, joyless, struggle.
Battered husk is the best description I can think of for how I felt.
It took a while, but I was extremely lucky to find the right combination of therapy, SSRIs, and life changes to drag myself out of the hole. I now have a stable job doing something that sparks my interests and makes a meaningful contribution, and my love of life has returned. I still have the occasional day where it feels like I start to backslide, but they are getting rarer.
I want to reassure anyone who feels tired, burnt-out, and hopeless, that things can and do get better.