4 ms·
Sardine. Most underrated fish ever. Almost as good as salmon re: Omega-3, but low mercury content.
by snvzz 2y ago
Sardine. Most underrated fish ever.
Almost as good as salmon re: Omega-3, but low mercury content.
- Cpoll 2y agoWorth noting that canned "sardines" can be any of a multitude of unrelated fish, so it's not a good differentiator. Although they tend to be small fish, which is probably a reasonable predictor for lower mercury content.