3 ms·
A book I read a couple years ago (I think Peter Attia's) said one of the clearest nutritional studies just sent a weekly bottle of olive oil to half the partici
by DennisP 2y ago
A book I read a couple years ago (I think Peter Attia's) said one of the clearest nutritional studies just sent a weekly bottle of olive oil to half the participants, who had better health results than the control group. They didn't track exactly what people ate, but figured they probably used recipes with olive oil and ended up closer to a Mediterranean diet.
Of course that doesn't necessarily mean it translates to extreme longevity.