3 ms·

EILI5? How compelling is this study against Omega3?

• stephen_g 2y ago
  It sounds to me like that short quote is saying (paraphrasing here) that 'studies seems to show omega-3 is beneficial, but theoretically apart from the beneficial mechanisms there could be a harmful mechanism so we're not sure why we don't see that happening'
• Jaepa 2y ago
  There's been a fair bit of research people who have diets rich in Omega 3, have better cardiovascular health. There is no real reliable study's that show consistent benefits from Omega 3 supplements however.