4 ms·
Seconding this. I found out that I get mini-nightmares and get woken up if I try to sleep immediately after a hot shower, so I switched to morning showers. This
by picture 2y ago
Seconding this. I found out that I get mini-nightmares and get woken up if I try to sleep immediately after a hot shower, so I switched to morning showers. This also helps me set a hard wake up time since the shower gets me awake