4 ms·
Absolutely anecdotal, but I see a very strong correlated connection between what I eat (and the effect it has on my digestion) and my mood. Having a regular qu
by MrDresden 2y ago
Absolutely anecdotal, but I see a very strong correlated connection between what I eat (and the effect it has on my digestion) and my mood.
Having a regular quantity of fermented foods as part of my diet has a noticeable effect.
Fermented foods are worth trying out, but your milage might vary.
- mythrwy 2y agoSame thing. I notice a very strong correlation. Fermented high fiber "living" food and avoiding all preservatives really improves my outlook on life but yep, your mileage may vary. Easy and cheap enough to try though.