> When they said “80 year old bones” is that just due to the reduced usage from the broken ankle? Yes, just lowered bone density from not using it. Bone densi

> When they said “80 year old bones” is that just due to the reduced usage from the broken ankle? Yes, just lowered bone density from not using it. Bone density increases in response to stress placed on the bone, especially impact stress. No stress on the bone and it basically hollows out. > Cycling is the way to go Yeah, I started biking to work a few years ago for my health. That's how I broke my ankle. :-/ Slipped in a puddle and landed really wrong. Trimalleolar fracture with dislocation and severe fracture blisters.