The OP comment was pretty specific and explicit that it is not going hard every day, it is about doing some minimal something every day to maintain and reenforc

The OP comment was pretty specific and explicit that it is not going hard every day, it is about doing some minimal something every day to maintain and reenforce the habit. You asserted that you “explicitly require some zero days” but that is not true. You can have no zero gym days by using your heavy lifting rest days to do mobility exercises and stretching.