3 ms·
Agreed, I'm consistently inconsistent. I'll lift for a while, then mess around and not lift for a while. Each and every time I've gone back to consistent barbe
by cyrialize 2y ago
Agreed, I'm consistently inconsistent. I'll lift for a while, then mess around and not lift for a while.
Each and every time I've gone back to consistent barbell lifting it would only take me a few months to get back to higher numbers I've run into in the past. This is part of the reason why I love weightlifting so much.
I used to be an avid runner, and not running after a long while has made it much more difficult. Lifting is always easy to get back into (at least for me).