3 ms·
Muscle mass comes back quicker too, independently of strength. See this forum post and the attached paper. https://forum.barbellmedicine.com/t/muscle-memory-rev
by lukas099 2y ago
Muscle mass comes back quicker too, independently of strength. See this forum post and the attached paper. https://forum.barbellmedicine.com/t/muscle-memory-revisted/15914 https://forum.barbellmedicine.com/t/muscle-memory-revisted/1...