4 ms·
100% right - I've been training for +20 years and have indirectly coached a bunch of people around me hoping they would get motivated... My son also joined me 7
by SebFender 2y ago
100% right - I've been training for +20 years and have indirectly coached a bunch of people around me hoping they would get motivated... My son also joined me 7-8 years ago he's now 20 and feels great working out regularly.
If it helps anyone - training regularly not only builds muscles it destresses you and keeps your mind in check. What used to be stressful is now much easier to manage as I'm able to pass these challenges during a training session.
Kudos to anyone starting out - it's never too late to feel better. Cheers.
- sroerick 2y agoI love this. I've only been training very seriously for a year and a half or so, so I'm certainly not an expert of any kind. It just makes me feel good! I used to go to the chiropractor all the time, now I just work out and I feel better than I ever have. Instead of temporary fixes, my body works the way it was meant to. I think as a "tech guy" I always underestimated how powerful physical challenges can be for your mental fortitude.