3 ms·
The sleep bit is what we are working on. We increase slow-wave delta power, increasing the effectiveness of the glymphatic system to flush metabolic waste from
by pedalpete 2y ago
The sleep bit is what we are working on. We increase slow-wave delta power, increasing the effectiveness of the glymphatic system to flush metabolic waste from the brain.
There is more than a decade of research into this process, the studies I pointed at earlier are focused on older adults, which see a larger improvement than a younger population, but lots of studies in university aged subjects due to the nature of research.
We have links to more of the research papers on our website https://affectablesleep.com/research https://affectablesleep.com/research
- Earw0rm 2y agoSo I absolutely think you're on the right track, but also you've got a product to sell. Certainly piqued my interest at least, depending on price point, how long it takes to demonstrate effectiveness and so on.
- pedalpete 2y agoIf we're talking about effectiveness in AD, there are LOTS more studies to go, so I don't expect to see a result there for at least 5 years. However, effectiveness is subjectively felt on day one (depending on your current sleep habits, it's more effective in people who are somewhat sleep deprived). We link to a bunch of the existing research on our website, and more than just "sleep time" we can track effectiveness to biomarkers such as HRV.