Building a practice of learning how to prioritize one’s brain health by starting and maintaining small actions until they becomes habit is critical. With concu

Building a practice of learning how to prioritize one’s brain health by starting and maintaining small actions until they becomes habit is critical. With concussion, not having a comprehensive response strategy before you need it (a person can’t remember or figure out what to do as easily after it occurs) is the single most important small action for your health that can take months of recovery and stretch it into years. The experts don’t all read the studies, nor are they up to date, nor do they put it together for you, it’s the opposite, you have to.