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That's true around competitions, but the main reason they aren't strong relative to powerlifters is because they don't train to express maximal strength. They
by sn9 2y ago
That's true around competitions, but the main reason they aren't strong relative to powerlifters is because they don't train to express maximal strength.
They could easily add a few top sets of higher intensity work with low reps and get much stronger.
- lukas099 2y agoIf you define strength as one-rep max, sure.