As a disabled individual with hemophilia, genetics have been a mixed bag. Due to my well-noted fondness for PEDs - one of my last posts years ago was about how

As a disabled individual with hemophilia, genetics have been a mixed bag. Due to my well-noted fondness for PEDs - one of my last posts years ago was about how cocaine and cypionate saved my life from an undiagnosed neurocysticercosis infection - I made understanding "functional strength" a lifetime mission. I actually have a baseball card for Patrick Mahomes...Senior. You know, a MLB pitcher...wonder where the kid got the arm? Anyway, I'm currently a resident at a sober living facility after spending time in jail on a ridiculous Terroristic Threat charge and I'm really grateful to have done my time in solitary confinement. Wall push ups and basic stretches to make the best of a low-fiber, high sodium, soy protein diet among the worst in Texas jails. Athleticism is relative to lifestyle. A lot of people are born with everything they need and then they throw it away with bad diet or, as I learned in jail, meth and hey-ron. In the United States, we get almost everything wrong about the science of the body. It's a for-profit platform here. A lot of the best practices are inexpensive - cypionate, when done right, simply means proper physical exertion and protein intake and then it works magic (went from 300 to 600) but only if you give it a reasonable starting point.