For what it’s worth I had bad nerve pain from Covid and only thing that helped was weight lifting and a carnivore diet. I’d put more stock in the weight lifting

For what it’s worth I had bad nerve pain from Covid and only thing that helped was weight lifting and a carnivore diet. I’d put more stock in the weight lifting though. I believe an increase in testosterone helped regulate my immune system. From what I understand women suffer more from auto immune diseases than men (at least it’s the case with MS) so maybe weight lifting is part of it.. good luck.