2 ms·
Forget lying down (what this article suggests) - most people don’t do even sitting readings the right way. You’re supposed to not move for 5 minutes before taki
by blackeyeblitzar 2y ago
Forget lying down (what this article suggests) - most people don’t do even sitting readings the right way. You’re supposed to not move for 5 minutes before taking the reading, not talk, etc. See some tips on getting good readings here:
https://www.health.harvard.edu/heart-health/tips-to-measure-your-blood-pressure-correctly https://www.health.harvard.edu/heart-health/tips-to-measure-...
- dutchbookmaker 2y agoThe biggest thing I have read is to be able to take several readings and take an average. That pretty much means you have to get something for home but they cost almost nothing and they are the most obvious thing to purchase with a FSA/HSA.