3 ms·
I always thought the main argument for barefoot running was that it makes heel strikes and other things noticeably unpleasant, thus encouraging proper technique
by qu4z-2 14y ago
I always thought the main argument for barefoot running was that it makes heel strikes and other things noticeably unpleasant, thus encouraging proper technique (forefoot striking).
Source: I don't run, but I read an article once.