Is there a way to actually write anything more complex using React hooks without shooting oneself in the foot and ending up having to debug useEffect dependency

Is there a way to actually write anything more complex using React hooks without shooting oneself in the foot and ending up having to debug useEffect dependency chains? I think I like the idea of react hooks and have got better at using them... Maybe it's just me but it really feels like an abstraction that's (too?) easy to abuse in the context of SPAs.