It depends on the type. Some are partially digested as carbohydrates. Others are not. You can look up their individual Glycemin Index. https://cdn.shopify.com/

It depends on the type. Some are partially digested as carbohydrates. Others are not. You can look up their individual Glycemin Index. https://cdn.shopify.com/s/files/1/0261/4761/8864/files/Screen_Shot_2019-09-26_at_2.14.23_PM_large.png?v=1569531517 https://cdn.shopify.com/s/files/1/0261/4761/8864/files/Scree...