2 ms·
> lifespan is not the parameter I want to optimize. Rather, it is quality of life. Fortunately, the 2 are often correlated, the best ways to prepare for a long
by smileysteve 2y ago
> lifespan is not the parameter I want to optimize. Rather, it is quality of life.
Fortunately, the 2 are often correlated, the best ways to prepare for a long lifespan are the same as preparing for a long health span, and that includes a high quality of life.
- xigency 2y agoTrue, and that's why I wish there was a greater focus on preventative care in the US. Takes a lot of motivation to get a physical when things are mostly fine. I'm working on the habits I have most direct control over: healthy eating, cardio exercise and reducing stress.