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> this isn't anything to change your dietary habits by But I already have k-intake.io registered, have hired a CTO for a potassium monitor wearable, app and da

• matthewdgreen 2y ago
  You may joke, but these folks have been promoting/investigating an all-potato diet, and have determine that maybe potassium is what's causing weight loss. https://slimemoldtimemold.com/2024/03/20/second-potato-riffs-report/ https://slimemoldtimemold.com/2024/03/20/second-potato-riffs...
  • Etheryte 2y ago
    On one hand, if I squint hard enough, I can almost see it, but not exactly for the reasons they propose. Potatoes are infamous for having an extremely high satiety index, that is, you feel very full after eating them. If that holds, it would be easy to see how it could lead to weight loss, since you would feel full earlier and thus eat less. All that aside, almost all of the results they show are deep within statistical error bounds. My weight easily varies 5lbs (2kg) within a week, saying you lost that amount after a month of diet doesn't really say much to me. I could weigh myself a week from now and say I lost that, then one week on and say I regained it.
    • JoBrad 2y ago
      The first graph shows a loss of ~30lbs in 30 days. That’s not typical weight fluctuation.