4 ms·
That's a good first-order approximation, but is missing some nuance. An example they use is eggs: Pan-fried eggs are listed as high in AGEs, whereas scrambled
by tjohns 2y ago
That's a good first-order approximation, but is missing some nuance.
An example they use is eggs: Pan-fried eggs are listed as high in AGEs, whereas scrambled eggs aren't. Admittedly my diet isn't the best, but I wouldn't have expected a meaningful difference between ordering my eggs scrambled vs sunnyside-up.
Or for meat, stewed meat would be healthier than roasted meat.
I'm suddenly curious about coffee, now that they mention it...
- formerly_proven 2y agoScrambled eggs don't have any browning, sunny side up does.
- UncleOxidant 2y agoThat depends. Some people like to brown their scrambled eggs a bit.
- saurik 2y agoI mean, the nuance seemed captured by the "in short" here, as you are just providing examples of things that taste nicer ;P.
- eptcyka 2y agoThe browning is what makes food taste great for me, and that is what makes sunny side up eggs be less healthy. If you browned an omlette, it’d have a similar effect, I imagine.
- moab 2y agoCoffee is very low in AGEs as per Table 2 of https://www.jandonline.org/article/S0002-8223(10)00238-5/fulltext https://www.jandonline.org/article/S0002-8223(10)00238-5/ful...