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And then you started taking protein powder and started gaining again?
by Melomomololo 2y ago
And then you started taking protein powder and started gaining again?
- javcasas 2y agoStory is longer than that. Got married. Did't go to the gym for 9 years. Moved countries. Re-taked gym, along with better diet, started on protein powder + creatine. 1.5 years in and I'm already over what I couldn't accomplish in 5 years. And I'm not even taking the diet too seriously.