While there are all sorts of claims about honey, I do think that it's easy to eat considerably less sugar without going totally cold-turkey by buying unsweetene

While there are all sorts of claims about honey, I do think that it's easy to eat considerably less sugar without going totally cold-turkey by buying unsweetened things and adding honey yourself. Most people, I think, will just naturally use less than is added to typical products. A long time ago I decided to try buying plain yogurt and no-sugar-added muesli/granola and add honey to taste, rather than buying the standard commercial sweetened versions. I estimated at the time that it was like a 75% reduction in sugar at breakfast without any real thought or effort, and I never went back.