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The article speaks as if cow milk and plant milk are directly comparable. Plant milk isn't meant to be a direct one for one replacement for cow milk. The nutrit
by colordrops 2y ago
The article speaks as if cow milk and plant milk are directly comparable. Plant milk isn't meant to be a direct one for one replacement for cow milk. The nutrition profile isn't the same regardless of heat treatment or shelf life. It also talks about heavy processing, but plant milk super easy to make at home with a minimal setup.
Also cow milk is full of hormones and inflammatory substances and most humans are not adapted to drink it.
- SoftTalker 2y agoAdult humans (really, anyone older than a toddler) do not need milk of any type.
- SirFatty 2y agoCaptain Crunch would disagree with you on that point.
- orochimaaru 2y agoMilk and dairy have been a human staple for about 5000 years now [0]. 0. https://en.wikipedia.org/wiki/Yamnaya_culture https://en.wikipedia.org/wiki/Yamnaya_culture