2 ms·
My point is that a lot of these people are just sleep deprived. Bob might go to sleep the same time, but maybe he gets 4 hours of sleep a night and operates on
by s1artibartfast 2y ago
My point is that a lot of these people are just sleep deprived.
Bob might go to sleep the same time, but maybe he gets 4 hours of sleep a night and operates on a deficit all day.
It's repeatable on a 24-hour cycle but miserable
- pcthrowaway 2y agoGotcha, that wasn't clear in your earlier comment. If someone is unable to get adequate sleep on a 24-hour day due to their circadian rhythm misalignment then I believe this is non-24 even if it's because they wake up too early rather then go to sleep too late when trying to keep 24-hour days.